Physiotherapy Appointments for Injury Prevention and Rehabilitation
45 minute initial appointment to discuss what brings you to Physio and any concerns you may have, assess and then to treat as required.
30 minute follow up appointment to review progress and progress treatment as required.
Sports Massage options whether for maintenance, discomfort or injury
60 minute initial assessment to discuss what brings you for a sports massage, assess as required and treatment within the remaining time.
30 minute follow up appointment to focus on the areas of concern. Perfect for smaller areas.
45 minute follow up appointment to focus on areas of concern. Perfect for more intense smaller area concerns or a couple of areas of concern. Eg Calves and Hamstrings or Back and Shoulders
60 minute follow up appointment to focus on areas of concern. Perfect for larger groups of muscles or regular monthly maintenance.
Joint Support Taping/ K Tape
Individual joint taping available on request.
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